Swedish Massage
Aquam Spa Ahilya Nagar
Swedish Massage
Private Parking Available for Guest
Swedish Massage
Swedish massage therapy is the most well-known and widely practiced type of therapeutic massage—and for good reason. This type of massage focuses on muscle relaxation, targeting superficial muscles and increasing blood circulation.
Swedish massage is a gentle approach to the art of massage that can help induce relaxation, introduce a variety of massage movements to release stress and tension, and is a great way to help you achieve a harmonious health and wellness balance.
Benefits of Swedish Massage
1) Effleurage
Known as the long sweeping strokes, similar to gliding or sliding, effleurage moves between a light and firm application of pressure to aid in breaking up muscle tension.
2) Petrissage
A kneading motion utilizing the thumb and knuckles to work the tissues of the body, this movement helps prepare your body to receive the other techniques involved in any Swedish massage.
3) Tapotement
This rhythmic tapping is key in relaxing and reenergizing your muscles.
4) Friction
With friction comes heat and the heat produced by vigorously rubbing hands on skin warms the muscles and aids in relaxation.
5) Vibration
By using a back and forth action of the fingertips across the skin and the side of the hands to apply a vibration through shaking, this technique loosens the muscles and helps promote the release of tension and stress.
Full Body Massage
Full body massage is a therapeutic treatment that involves the manipulation of muscles, tendons, ligaments, and skin. From head to toe, this massage targets all major muscle groups, promoting relaxation and alleviating stress.
Sandwich Massage
Sandwich massage, also known as Four Hands Massage, is a special type of therapeutic massage that involves two therapists working on one client, simultaneously. This type of massage is considered to be more intense and effective because it involves more pressure on specific points of the body.
Body to Body Massage
Body to body massage is an experience unlike any other,and it’s especially enjoyable if you come to enjoy the comfort of laying in your own bed after a long day at work. The benefits of this type of massage are numerous,but one of the most notable ones is how relaxing it can be for your mind and body.
